“I am feeling calmer, more centred. It’s been good”

“Iris is able to help me invoke feelings and emotions that can at times be hard to deal with but she supports me through the process so I can continue to move forward and accept and understand me”

“I feel that all of my sessions with Iris have been really helpful, Iris is so supportive, and seems very tuned in to what will help me. I sometimes wonder if Iris has psychic abilities… The sessions have been incredibly helpful to me, realising boundaries and being aware of them and putting them into effect, recognising that my feelings, thoughts, desires are valid, also understanding the contributing factors that have made me who I am and how I have come to be me. I recognise parallel’s in my relationships and have much more of an awareness of this in my day to day life, this is very helpful to me. I feel a lot happier.”

“I felt no pressure. And because there was no structure in the session, it was the first time I was able to talk so freely.”

“The entire 12 sessions I found beneficial to face past trauma, challenge my mindset and think about things differently. The entire experience was a positive one as I feel a lot was addressed and unpicked. Moving forward I feel great but I am aware therapy can be revisited if things deteriorate or change but currently I feel positive that my time in counselling came to a natural conclusion.”